FindÂing Your FlexÂiÂbilÂiÂty â Some years ago, the WorkÂerâs ComÂpenÂsaÂtion Board in Ontario invitÂed me to start workÂing with injured workÂers. DarÂbelÂla and I taught them medÂiÂtaÂtion, qi gong, and some yoga stretchÂes. We thought we were going to take the project province wide, but then the govÂernÂment shiftÂed priÂorÂiÂties, and stopped hirÂing outÂside conÂsulÂtants. â¦
Just SitÂting â a way of doing medÂiÂtaÂtion that needs nothÂing. NO countÂing breaths, no mantras. Just sitÂting. Want more help with things like dealÂing with stress, learnÂing to comÂbat pain natÂuÂralÂly, medÂiÂtaÂtion and Qi Gong? Check out our Book / Videos packÂet, FindÂing Your FlexÂiÂbilÂiÂty. Itâs a pdf guide, and a group of online â¦
We get cling staÂtÂic whenÂevÂer we find ourÂselves graspÂing onto someÂthing (or pushÂing it awayâin which case weâre clingÂing on to not havÂing it.) Todayâs topÂic is addressed more fulÂly in my book, Half Asleep in the BudÂdha Hall. One of the earÂliÂest teachÂings of the BudÂdha conÂcerns the nature of life, and is often called â¦
The StraightÂjackÂet of DeluÂsion is a funÂny thing. You only notice it when itâs pointÂed out to you, AND you are open to lookÂing. Whatâs Your ProbÂlem, Man? This topÂic is described in my book, Half Asleep in the BudÂdha Hall You can read more about it here Psst! Hey! ** Want more great writÂing â¦
Zen PrinÂciÂples to Help You Live Life BetÂter This artiÂcle was greatÂly expandÂed upon in my book, Half Asleep in the BudÂdha Hall Psst! Hey! ** Want more great writÂing designed to help YOU to shift your behavÂiour? ** Want to learn how to find, build or deepÂen your prinÂciÂpal relaÂtionÂship? ** Want to know â¦
What, exactÂly, is up with love? With romance? And how, oh how, do we get love to âstay?â
The quesÂtion itself comes from an essenÂtial misÂinÂterÂpreÂtaÂtion regardÂing the meanÂing and purÂpose of life.
When youâre a Zen Guy like me, youâre conÂstantÂly thinkÂing about, (and tryÂing to enact) being present. The HolÂiÂday SeaÂson is rife with âthingsâ we can disÂtract ourÂselves with.
I decidÂed to send you a list of alterÂnaÂtive ways of being, in the hopes that shiftÂing gears might help you to deal with the holÂiÂdays more eleÂgantÂly.
SomeÂtimes, havÂing anothÂer approach to life is cruÂcial. OK, so the world is a pretÂty weird place right now, and livÂing with the tenÂsion of ânot knowÂingâ (how Zen!!) can be a bit much. Itâs why I wrote Half Asleep in the BudÂdha Hall. Itâs hard to believe that a simÂple book has pracÂtiÂcal, down-to-earth â¦
This EndÂless Moment, 2nd ediÂtion This EndÂless Moment, 2nd ediÂtion is now availÂable! The new verÂsion has 60 plus more pages of insights and helps, includÂing a secÂtion on Zen. Thereâs also a secÂtion of exerÂcisÂes. Revised in 2017, This EndÂless Moment, 2nd ediÂtion presents a simÂple, direct, and clear secret for unlockÂing your full â¦