Check back here regularly!
We’re adding in Free resources, like booklets. Probably other stuff too!
In each case, you can have the item for free, or you can choose to support our work and writing by making a donation.
A FREE booklet which describes a way out of the nattering and judgements that go on in our heads.
By learning to use “The Watcher,” we move from living on auto- pilot to having choice.
A great tool for learning from your emotions while not being led around by them.
Select one or more:
–> Read a Sample
–> Read Reviews
In 2016, I rewrote this booklet, and expanded it. It’s still free!
Learn to manage the voices in your head by establishing an “Observer / Coach” persona. This booklet provides practical lessons for learning to be in charge of your inner theatre. An excellent resource if you’re dealing with depression.
You can have this booklet for FREE!
Just put 0.00 in the price box.
HOWEVER, if you’d like to support or work, blog, writings, and effort, please feel free to pay what you think is fair. Thanks!