Zen Ideas

Ceilings and The Dynamics of Depression

Ceil­ings and The Dynam­ics of Depres­sion — depres­sion is sim­ply a label, and for most of us, not a help­ful one. Let’s explore depres­sion and see if there’s a link between neg­a­tive sto­ries and depres­sion. So, I received a ques­tion: “Recent­ly start­ed to fol­low your blog. I’ve been inter­est­ed in Zen Bud­dhism for many years …

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Appreciating Life

The art of appre­ci­at­ing life is sel­dom prac­ticed. I sus­pect this is so because appre­ci­a­tion actu­al­ly con­tra­dicts our belief about how much is ‘wrong’ with life. I decid­ed to pub­lish this the day before the elec­tions in the good ole US of A. (Slight sar­casm there…)  Either 4 more years of the “vul­gar talk­ing yam,” or 4 years of …

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