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Finding Your Flexibility

On Finding Your Flexibility

Find­ing Your Flex­i­bil­i­ty — Some years ago, the Work­er’s Com­pen­sa­tion Board in Ontario invit­ed me to start work­ing with injured work­ers. Dar­bel­la and I taught them med­i­ta­tion, qi gong, and some yoga stretch­es. We thought we were going to take the project province wide, but then the gov­ern­ment shift­ed pri­or­i­ties, and stopped hir­ing out­side con­sul­tants. …

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Cling Static

We get cling sta­t­ic when­ev­er we find our­selves grasp­ing onto some­thing (or push­ing it away–in which case we’re cling­ing on to not hav­ing it.) Today’s top­ic is addressed more ful­ly in my book, Half Asleep in the Bud­dha Hall. One of the ear­li­est teach­ings of the Bud­dha con­cerns the nature of life, and is often called …

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